Most Common Side Effects on the Ketogenic Diet. Most of these This was due to lack of hydration and not having electrolyte supplements. I was really grouchy
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14 Jan 2019 The ketogenic diet is a high-fat, very-low-carb eating plan that may lead to loss and lower blood sugar, but may have some unwanted side effects, too. The Magic Pill, which touts a trove of promising keto health benefits.
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