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If you’re struggling to lose weight, a diet pill can give you the boost you need to reach your goals. Some are available over-the-counter (OTC), while others require a prescription from your doctor. Either way, for the best results, combine any weight loss pill with lifestyle changes (like exercisin
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Another example of an essential supplement for those people who aspire to muscle gain as opposed to mere weight loss. It comes particularly handy at the beginning of your exercise program, helping to increase muscle tissue steadily. However, the primary purpose is to prevent muscle breakdown, which could become one of the potential side effects
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