Read a list of the most popular natural weight loss supplements. This article outlines the science behind each one along with side effects, pros, and cons. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. H
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Quick weight-loss pills and weight-loss supplements have become increasingly popular over the last decade.. Although many of these weight-loss products promise amazing results and claim to be ‘natural‘ products, be very careful about what you are buying and putting into your body.
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Another of the weight loss supplements is Vitamin B12. It improves how your body absorbs specific nutrients. This vitamin then converts nutrients into energy for body use instead of turning it into fat. Vitamin B12 helps to reduce the rate at which fat is stored in your body, and this consequently leads to weight loss.
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